15km - My Furthest Yet

Hi everyone,

So it is Sunday evening and the end of week 11.  Since my last post I managed 6.73km on my short run and 15km today on my LSR, in total 28k all week.  So although I am not quite where I should be, I am happy with my progress after being ill.

Fast Food n Fast Running

Good evening all,

You will be glad to know this is not another post where I tell you I am ill again and not training. I managed a full week last week, and as long as I pick my back side off the sofa after writing this blog and do some X training and SnC I will have completed this week so far.

Starting over at Week 10

Hi everyone,

You will be glad to know I have managed so far to stick to full training this week, although it has been pulled back from where I was before I became ill some weeks ago.

Battling With Myself

Woahh its been a while! (well 9 days but feels longer)

So I thought I had best pop in for a quick cuppa and little chinwag with you lovely readers.  First can I say a massive thank you to everyone who leaves comments on here or on my twitter feed @FBB2VLM.  I love hearing from you, but most importantly it really picks me up to know that I am inspiring people to get out and run especially during my down moments.