Happy Easter

Happy Easter Everyone!

I hope that the Easter Bunny brought you all the chocolate you shouldn't eat, as it is not good for your diet, but you will eat anyway because you burnt at least 2000 calories on your recent long run and that's the reason we run right?

Kick Up the Bum & a Pep Talk

Good evening readers,

So when I wrote to you last I told you I was doing nothing, and to be honest I didn't want to, couldn't be bothered.  I had got myself into a miserable state and just wanted to quit the whole thing. 

Sports Massage Massacre

Good Morning all,

This is just a little check in to let you know I am still alive.

Half Way 2 London

Good evening all,

I speak to you from the comfort of my sofa, glass of port in hand, having just eaten a chicken salad wrap.... No, I know I shouldn't be eating rubbish and drinking however I am finally relaxing and enjoying the look of my new medal.

Confusing My Distances

Hello everyone.

Sorry I missed blogging last week.  I'm not going to lie, I just didn't want to write!  I had a really busy week at work, where lots of things got on top of me.  I was exhausted by the time I got home every day and couldn't be bothered to train (Sorry Richard), I ate lots of rubbish, and drank lots of wine....